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guided healing session

What Happens During a Guided Healing Session?

If you’re not sure what a guided healing session is, you’re not alone. I would say in fact, that it is the number one barrier that initially stops my clients having one. I truly believe though, it is one of the most amazing self-care activities you can give yourself. As explained in my article, What is Guided Healing, it is a combination of meditation, card readings and guidance, life coaching and healing thoughts. The entire session is focused on you and your needs, helping you to move forwards in your life.

A guided healing session is something anyone can have regardless of religious beliefs, and is a safe non-invasive holistic practice. Today I’m going to take you inside with me on what happens during a guided healing session.

Exploring a Guided Healing Session

Your life is affected by energy. The choices you make, your past history, your interactions with others: they are all great big energy balls impacting upon your life. To bring you back to the ideal state of physical, emotional and spiritually well-being, your energy must be able to flow throughout your body unimpeded.

Each person I work with is different. That means every session must be unique too. Take for instance, this story from one of my beautiful clients:

Here I am, 32 years old, bawling my eyes out in the shower thinking I was having a mental breakdown. My partner knew I had been crying when I came out and suggested I should talk to someone. I had done counselling previously – when I first got diagnosed with anxiety 13 years ago, 3 years ago when my marriage broke down and then again last year when my marriage reached the final breaking point. It didn’t work for ME. I needed to talk to someone who could understand ME and be on MY level.

Scrolling through Facebook I saw a post that Victoria put up about the upcoming Wellness Fair in Inglewood. I took it as a sign and felt like I needed to connect with her. I decided to get a short guided healing session at the Wellness Fair to see if this was for me. Victoria explained that a guided session can be different every time and it is completely different for everyone. It is guided by your higher beings, your angels, your spirit guides and they guide the session with what YOU need at that time. My spirit guides needed to tell me at that exact moment that I was ok. There is a reason for why this is currently happening. This “breakdown” was pushing me toward what I needed to do. My head was in such a messy state, all I needed was for someone to say stop, breathe and just listen. I left the reading with a clearer head space and instantly booked a 2 hour guided healing with Victoria for the following week.

I had my first 2 hour guided healing session, this time going in to more depth and details about everything and this time doing different things which my spirit guided wanted me to do. The following 3 days after my first session my thoughts slowed down and everything became clear to me and I knew exactly what I needed to do. I straight away started working on everything I needed to do to change my life direction. Because of Victoria I have literally leveled up my life! I have been given tools on how to deal with the low moments and how to change my way of thinking about them. I can not wait to see what is in store for me at my next session. I am so truly grateful to have met Victoria and to now have her in this part of my life journey.

So, I can’t specifically say what will happen during your session. What I can do though, is share the types of things that may occur:

  • Aura scanning
  • Energy identification
  • Unblocking and easing of big emotions
  • Connecting with energy
  • Inviting joy into your life
  • Meditation
  • Life coaching
  • Card readings
  • Positive visualisation
  • Removal of negative thoughts and thinking patterns
  • Feeling a loving presence
  • A sense of peace and deep relaxation
  • Lightness and loving feelings towards others
  • Increased clarity
  • Emotional clearing

I’d love to become your guided healer and help you move forwards and achieve more. Send me a message, and let’s make a time to meet up!